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High Energy Serving (800+ kcal per meal)
Creamy porridge oats with sweet sultanas.
INGREDIENTS: Oat Flakes, Creamer (contains: Vegetable Fat (50%), Glucose Syrup, Milk Protein, Stabilisers: E340 (ii) and E452.) Vegetable Fat, Sultanas (contains cotton-seed oil). Modified Maize Starch, Sugar. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add hot water to internal fill line 5 (400ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic.Expedition Foods Porridge with Sultanas (High Energy Serving) Specs
| Specification | Description |
| Color | No |
| Size | No |
| Product Weight | 190 grams / 6.7 ounces |
| Net Weight | 160 grams / 5.64 ounces |
| Type | Breakfast |
| Serving Size | 1 |
| Servings per Container | 1 |
| Calories per serving | 3,375 kJ / 806 Kcal |
| Total Fat per serving | 46.3 g |
| Saturated Fat per serving | 12.2 g |
| Protein per serving | 7.4 g |
| Sodium per serving | 0.1 g |
| Total Carbohydrates per serving | 90.1 g |
| Dietary Fiber per serving | 3.8 g |
| Sugars per serving | 26.0 g |
| Vegetarian | Yes |
| May contain Nuts | No |
| Gluten Free | No |
| Dairy Free | No |
| Price | £6.49 |
Customer Reviews
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Try creating a custom mix! Review by Stephanie Case
How do you Rate this Product The high proportion of carbs in this meal is perfect for your breakfast at the start of the day. Too many fats or proteins can be difficult to digest on the go. I agree with Eric though that 800 calories is sometimes too much to get down after a few days - you might want to consider splitting one package into two separate meals or combining with another lighter-calorie product for added variety in your own custom mix! (Posted on 26/07/2010)
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Jump Start Your Day Review by Eric LaHaie
How do you Rate this Product 800 calories for breakfast; this meal will definitely get you going. I used this in Atacama and it provided me all the energy I needed for the first 15-20K of each day. However, 800 calories for breakfast can also be a bit much after 3-4 days, so I recommend bringing another meal to rotate with (I like oatmeal). (Posted on 31/03/2010)
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Excellent Review by Dave
How do you Rate this Product Great way to start a days running
Tastes great,quick and easy to prepare (Posted on 23/10/2009) -
Loved this Review by DJK
How do you Rate this Product Used this product in the OMM in the UK -- loved it. (Posted on 29/08/2009)
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Customer Reviews
| 4 Item(s) | Show per page |
-
Try creating a custom mix! Review by Stephanie Case
How do you Rate this Product The high proportion of carbs in this meal is perfect for your breakfast at the start of the day. Too many fats or proteins can be difficult to digest on the go. I agree with Eric though that 800 calories is sometimes too much to get down after a few days - you might want to consider splitting one package into two separate meals or combining with another lighter-calorie product for added variety in your own custom mix! (Posted on 26/07/2010)
-
Jump Start Your Day Review by Eric LaHaie
How do you Rate this Product 800 calories for breakfast; this meal will definitely get you going. I used this in Atacama and it provided me all the energy I needed for the first 15-20K of each day. However, 800 calories for breakfast can also be a bit much after 3-4 days, so I recommend bringing another meal to rotate with (I like oatmeal). (Posted on 31/03/2010)
-
Excellent Review by Dave
How do you Rate this Product Great way to start a days running
Tastes great,quick and easy to prepare (Posted on 23/10/2009) -
Loved this Review by DJK
How do you Rate this Product Used this product in the OMM in the UK -- loved it. (Posted on 29/08/2009)
| 4 Item(s) | Show per page |
