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Each 38g sachet of High5 Energy Gel Plus contains 23g of Carbohydrate, and 30 mg of Caffeine. Over 85% of all studies on the use of caffeine among athletes demonstrate that caffeine offers a significant increase in endurance. Caffeine acts to decrease the perception of fatigue and the effort required to maintain a hard pace. Caffeine also increases the speed that carbohydrate can be absorbed into the body by approximately 25% and as a result also increases fluid uptake by up to 40%. Caffeine is not a diuretic, it does not cause dehydration at low to moderate levels.
High5 EnergyGel Plus Specs
| Specification | Description |
| Product Weight | 38 grams / 1.34 ounces |
| Type | N/A |
| Calories from Fat | 384 kJ / 92 kcal |
| Total Fat per serving | 0 g |
| Saturated Fat per serving | 0 g |
| Protein per serving | 0 g |
| Sodium per serving | 35 mg |
| Total Carbohydrates per serving | 23 g |
| Dietary Fiber per serving | 0 g |
| Ingredients | (Oragne:) Maltodextrin, Water, Glucose, Fruit Juice Concentrate (Orange, Lemon), Natural Flavours, Sea Salt, Caffeine (30mg/pack), Taurine, Preservatives: Sodium Benzoate, Potassium Sorbate. / (Raspberry:) Maltodextrin, Water, Glucose, Fruit Juice Concentrate (Raspberry, Cranberry), Natural Flavours, Sea Salt, Caffeine (30mg/pack), Taurine, Preservatives: Sodium Benzoate, Potassium Sorbate. |
| Vegetarian | Yes |
| May contain Nuts | No |
| Gluten Free | N/A |
| Dairy Free | N/A |
| Price | £1.00 |
